Papier journal, 100% paper, Cover 100% greyboard; pages 100% paper, 12 weeks worth of daily overview pages (two-page spread for each day), space for logging intentions, sleep and energy levels in the morning and evening, weekly and monthly check ins against the 6 wellness pillars, useful articles throughout, reflection and 360 life wheel section, undated pages, Height 21.5cm, width 15.3cm, Wipe with a clean, dry cloth
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