" ""Dr. Barbara Sturm Medium body brush, Application: Start at your feet and brush upwards with slow clockwise strokes towards the heart; Legs – work from the front and back of your right foot towards your thigh and then your bottom; Arms – begin with your right hand and move onto your forearm to reach your lower and upper arm; Stomach – massage your stomach by starting on the bottom right side and working upwards towards your ribs. We recommend dry brushing 2-3 times per week For hygiene reasons, this product cannot be exchanged or refunded, unless faulty."""
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